We are a family
The Training Spot is a family-run personal training and fitness studio, specializing in private and semi-private training. Our mission is to bring you life changing results in an energized, supportive and motivational environment.
We are a community
TSpot Clients create a supportive and engaging community that extends beyond the few hours a week of training. Our community hosts events, supports each others goals, and challegnes one another.
Client testimonials
We are so proud of our Clients!
''Both my husband and my 6 children now have a mom/wife with much more energy. I sleep less and get out more. I have more clarity. I find dealing with tough issues is much easier. My whole family is benefiting from the change.''
''After back surgery, I found myself just north of 270 lbs. And completely out of shape.” I ran into a friend of mine who lost 30 lbs. and looked ripped who told me about his success at The Training Spot. I am happy to say that I am under 200 lbs. for the first time in 25 years! Thank you TSpot for your expert guidance and knowledge of nutrition and fitness!''
